The James Allen Free Library

James Allen daily

This page offers you a daily dose of James Allen. Here you’ll find today’s entries from James Allen’s book of meditations for every day in the year and Morning and evening thoughts:


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In the process of self-discipline there are three stagescontrol, purification, and relinquishment.

November Twenty-Fifth.

A MAN begins to discipline himself by controlling those passions which have hitherto controlled him ; he resists temptation, and guards himself against all those tendencies to selfish gratifications which are so easy and natural, and which have formerly dominated him. He brings his appetite into subjection, and begins to eat as a reasonable and responsible being, practising moderation and thoughtfulness in the selection of his food, with the object of making his body a pure instrument through which he may live and act as becomes a man, and no longer degrading that body by pandering to gustatory pleasure. He puts a check upon his tongue, his temper, and, in fact, his every animal desire and tendency.

There is in the heart of every man and woman a selfless centre.


Twenty-Fifth Morning

By curbing his tongue, a man gains
possession of his mind.

The fool babbles, gossips, argues,
and bandies words. He glories in the fact
that he has had the last word, and has
silenced his opponent. He exults in his
own folly, is ever on the defensive, and
wastes his energies in unprofitable channels.
He is like a gardener who continues to dig
and plant in unproductive soil.

The wise man avoids idle words, gossips,
vain argument, and self-defence. He is
content to appear defeated; rejoices when
he is defeated; knowing that, having found
and removed another error in himself, he
has thereby become wiser.

Blessed is he who does not strive for
the last word.

Twenty-Fifth Evening

Desire is the craving for possession; aspiration
is the hunger of the heart for peace.

The craving for things leads ever
farther and farther from peace, and not
only ends in deprivation, but is in itself
A state of perpetual want. Until it comes
to an end, rest and satisfaction are
impossible.

The hunger for things can never be
satisfied, but the hunger for peace can,
and the satisfaction of peace is found-
is fully possessed, when all selfish desire is
abandoned. Then there is fullness of joy,
abounding plenty, and rich and complete
blessedness.


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