The James Allen Free Library

James Allen daily

This page offers you a daily dose of James Allen. Here you’ll find today’s entries from James Allen’s book of meditations for every day in the year and Morning and evening thoughts:


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By practice, association, and habit, thoughts tend to repeat themselves.

October Thirteenth.

BY daily dwelling upon pure thoughts, the man of meditation forms the habit of pure and enlightened thinking which leads to pure and enlightened actions and well-performed duties. By the ceaseless repetition of pure thoughts, he at last becomes one with those thoughts, and is a purified being, manifesting his attainment in pure actions, in a serene and wise life.

The majority of men live in a series of conflicting desires, passions, emotions, and speculations, and there are restlessness, uncertainty, and sorrow ; but when a man begins to train his mind in meditation, he gradually gains control over this inward conflict by bringing his thoughts to a focus upon a central principle.

It is easy to mistake reverie for meditation.


Thirteenth Morning

As darkness is a passing shadow, and light
is a substance that remains, so sorrow is
fleeting, but joy abides for ever. No true
thing can pass away and become lost; no
false thing can remain and be preserved.
Sorrow is false, and it cannot live; joy is
true, and it cannot die. Joy may become
hidden for a time, but it can always be
recovered; sorrow may remain for a period,
but it can be transcended and dispersed.

Do not think your sorrow will remain;
it will pass away like a cloud. Do not
believe that the torments of sin are ever
your portion; they will vanish like a
hideous nightmare. Awake! Arise! Be holy
and joyful.

Thirteenth Evening

Tribulation lasts only so long as there
remains some chaff of self which needs to
be removed. The tribulum, or threshing
machine, ceases to work when all the
grain is separated from the chaff;
and when the last impurities are
blown away from the soul,
tribulation has completed its work,
and there is no more need for it;
then abiding joy is realized.

The sole and supreme use of suffering
is to purify, to burn out all that is useless
and impure. Suffering ceases for him
who is pure. There could be no object
in burning gold after the dross had
been removed.


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