The James Allen Free Library

James Allen daily

This page offers you a daily dose of James Allen. Here you’ll find today’s entries from James Allen’s book of meditations for every day in the year and Morning and evening thoughts:


previous day - September 1st 2024 - next day


To make a useful and happy life dependent upon health is to put matter before mind, is to subordinate spirit to body.

September First.

MEN of robust minds do not dwell upon their bodily condition if it be in any way disordered—they ignore it, and work on, live on, as though it were not. This ignoring of the body not only keeps the mind sane and strong, but it is the best resource for curing the body. If we cannot have a perfectly sound body, we can have a healthy mind, and a healthy mind is the best route to a sound body.

A sickly mind is more deplorable than a disordered body, and it leads to sickness of body. The mental invalid is in a far more pitiable condition than the bodily invalid. There are invalids (every physician knows them) who only need to lift themselves into a strong, unselfish, happy frame of mind to discover that their body is whole and capable.

Moral principles are the soundest foundations for health, as well as for happiness.


First Morning

In aiming at the life of blessedness, one
of the simplest beginnings to be considered,
and rightly made, is that which we all
make every day-namely, the beginning
of each day’s life.

There is a sense in which every day
may be regarded as the beginning of a new
life, in which one can think, act, and live
newly, and in a wiser and better spirit.

The right beginning of the day will
be followed by a cheerfulness permeating
the household with a sunny influence,
and the tasks and duties of the day will
be undertaken in a strong and confident
spirit, and the whole day will be well lived.

First Evening

There can be no progress, no achievement,
without sacrifice, and a man’s worldly
success will be in the measure that he
sacrifices his confused animal thoughts,
and fixes his mind on the development
of his plans, and the strengthening of his
resolution and self-reliance.

And the higher he lifts his thoughts,
the more manly, upright, and righteous
he becomes, the greater will be his success,
the more blessed and enduring will be his
achievements.


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