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James Allen daily

This page offers you a daily dose of James Allen. Here you’ll find today’s entries from James Allen’s book of meditations for every day in the year and Morning and evening thoughts:


previous day - June 25th 2022 - next day


Stimulate the mind to watchfulness and reflection.

June Twenty-fifth.

IT will be seen that the first step in the discipline of the mind is the over-coming of indolence. This is the easiest step, and until it is perfectly accomplished the other steps cannot be taken. The clinging to indolence constitutes a complete barrier to the Path of Truth. Indolence consists in giving the body more ease and sleep than it requires, in procrastinating, and in shirking and neglecting those things which should receive immediate attention. This condition of laziness must be overcome by rousing up the body at an early hour, giving it just the amount of sleep it requires for complete recuperation, and by doing, promptly and vigorously, every task and duty, no matter how small, as it comes along.

The heart must be purified of sensual and gustatory lust.


Twenty-Fifth Morning

By curbing his tongue, a man gains
possession of his mind.

The fool babbles, gossips, argues,
and bandies words. He glories in the fact
that he has had the last word, and has
silenced his opponent. He exults in his
own folly, is ever on the defensive, and
wastes his energies in unprofitable channels.
He is like a gardener who continues to dig
and plant in unproductive soil.

The wise man avoids idle words, gossips,
vain argument, and self-defence. He is
content to appear defeated; rejoices when
he is defeated; knowing that, having found
and removed another error in himself, he
has thereby become wiser.

Blessed is he who does not strive for
the last word.

Twenty-Fifth Evening

Desire is the craving for possession; aspiration
is the hunger of the heart for peace.

The craving for things leads ever
farther and farther from peace, and not
only ends in deprivation, but is in itself
A state of perpetual want. Until it comes
to an end, rest and satisfaction are
impossible.

The hunger for things can never be
satisfied, but the hunger for peace can,
and the satisfaction of peace is found-
is fully possessed, when all selfish desire is
abandoned. Then there is fullness of joy,
abounding plenty, and rich and complete
blessedness.


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